About Psychotherapy and Mindfulness Training

There are many different approaches to psychotherapy but there is no one specific method that is proven to work best with any particular psychological difficulty.
Our therapists teach simple, effective, practical psychological skills that enhance the effectiveness of a wide range of psychotherapies.
To make an appointment with a mindfulness based therapist who accepts your insurance call (800) 779-7066
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There are many different approaches to psychotherapy but there is no one specific method that is proven to work best with any particular psychological difficulty.
Our therapists teach simple, effective, practical psychological skills that enhance the effectiveness of a wide range of psychotherapies.
